Mar
4
Thu
2021
Mar 4 @ 4:00 pm – 5:00 pm
Mar
16
Tue
2021
Mar 16 @ 4:00 pm – 5:00 pm
Register here:
March 16 @ 4p.m. ET
May
4
Tue
2021
May 4 @ 4:00 pm – 5:00 pm
Challenges you’ve met and challenges ahead with Covid-19
Register Here
May
13
Thu
2021
May 13 @ 4:00 pm – 5:00 pm
Kids and Covid-19: How’re your kids really doing?
Register Here
May
20
Thu
2021
Ways to relieve stress during Covid-19
Register Here
Jun
8
Tue
2021
Jun 8 @ 3:00 pm – 4:00 pm
Nov
30
Tue
2021
The reasons we eat: Understanding emotional eating
The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to detect physical from emotional hunger. We will also explore implementing a new skillset to overcome emotional eating.
Jan
27
Thu
2022
What’s your EI? Becoming aware of your emotional intelligence
It’s important to be aware of your emotions and know how to manage them. In this webinar you will learn:
- The characteristics of someone with high EI
- How to develop your EI
- Ways to manage emotions
